Is it hard for you to accept a compliment? Ever thought of why? Many of us have become conditioned to break eye contact and tap dance around the awkward moments surrounding a genuine compliment, as it often comes up as an "error message" to our minds. By learning how to invite this soul food into our hard drive, we can lean into a "cognitive reboot" which will recognize our new programming. In doing so, we allow ourselves to expand with our own value as it is mirrored for us.
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