Our ability to prioritize our own self-care is directly related how much we value ourselves. People will often say that what keeps them from indulging themselves is time, family responsibilities, this and that, all of which may be true. However, the umbrella over these most often involves a component that is missing which is self-value. When we are not feeling worthy underneath it is very difficult to show ourselves love and compassion, to treat ourselves well and even to pamper ourselves with treats. We are not talking about being frivolous, just thoughtful and kind to ourselves. It is our number one job to fill ourselves up, as we also cannot give what we do not have.
#selflove #worthiness #wholeness #selfcare
