Original worthiness, that feeling we were born into this world with before any negative and shameful messages were said to us, can get lost. We often internalize these messages, creating our own feedback loop of toxic internal dialogue. As these messages are replayed we begin to believe these untruths about ourselves, frequently manifesting as obsessive desires to self-deprecate, catastrophize, or ruminate over a wake of should-ofs, could-ofs, and would-ofs . . . While these automatic negative thoughts drive the bus, the authentic self waits patiently to return to power . . . join in and learn how to make this happen!
