Scarcity captures the mind, affecting how we think, feel, and behave. Getting stuck in a pattern of scarcity attracts more scarcity. This does not only occur with money, but with time as well. For many of us working and learning virtually, the amount of screen-time we have engaged in has been overwhelming. We have often found ourselves double-booked, over-booked, and mistakenly missing meetings. This has sometimes led to feelings of embarrassment, guilt, and inadequacy, not to mention brain-fog. Quite frankly, we are "Zoomed-out." Shifting out of this chaotic head-space where we are constantly playing "catch-up," apologizing, and borrowing from next week's time-bank to make even more commitments, is the first step back to sanity during these rapidly changing and uncertain times.
