Welcome to Spiritually Fit with Amelia! I'll share yoga, meditations, tips and stories which inspire to connect to something bigger than yourself and a deep, deep inner joy. I'm interested in spiritual, not religious practices, involving the ordinary or extraordinary. Whether it's farming or backpacking or surfing or birdwatching, if it lights up your soul and connects you to your higher purpose, I want to hear about it and interview you here in this podcast! Connect with me at amelia@spirituallyfityoga.com. Tune in. Subscribe. Leave a review to let me know you appreciate my offerings. I give YOU 5 stars for showing up and giving me a listen. Let's inspire each other to practice loving kindness towards all beings, towards self, and towards our planet. Namaste 🙏🏽