30 min Power Vinyasa Yoga - when you don't have time for a full 60-90 minute class and you want to get to your mat and move, breathe, get the heart pumping. This short practice invites vitality and energy and offers you to step into your powerful, peaceful inner warrior. My hope is that you feel whole, complete and connected to clear sense of living your life purposefully and mindfully. Namaste 🙏🏽 *********************************************** Thanks for tuning in! Your feedback is appreciated! Please leave a rating and review. Blessings, Amelia Andaleon
