Welcome to Spiritually Fit Yoga! This bonus episode introduces my Love Yourself Challenge June 7-13, followed by a short love yourself meditation. Book this free 7-day challenge here! Receive daily affirmations, 10 min. meditation videos with me, journal prompts, and self-love tips using essential oils, crystals, and nourishing teas. Please join me in LOVING YOURSELF! xoxo, Amelia
