Description

Welcome to Spiritually Fit Yoga!  This episode is from a live recording of a talk and meditation while hiking on Thanksgiving Eve 2024. You can watch this video episode on Spotify.  I hope you experience a peaceful pause through my words and the calming energy of nature.

In this episode you will be invited to:

• Breathe.
• Slow down.
• Connect with nature.
• Calm your nervous system.

Sending you peace this Thanksgiving and always,

Amelia

To learn more about me:

• ​⁠⁠Subscribe to my monthly newsletter to receive VIP discounts⁠⁠, early announcements about my workshops, retreats, and special events. 

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Thank you so much for tuning in!   If you found this episode helpful, please subscribe, share with a friend, leave a 5-star rating and review, and comment with your feedback or questions.  

I appreciate you being here and I hope to inspire you on your path to spiritual fitness!

Namaste,

Amelia Andaleon

Spiritually Fit Yoga, LLC  (owner)

Thank you to ⁠⁠ubindi.com⁠⁠ for sponsoring my website.  If you are a solo entrepreneur and looking for a simple, affordable booking platform, try ⁠⁠ubindi.com⁠⁠.  If you opt for the annual Essential plan, use my discount code AMELIA for 50% off your annual payment!