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In Parently’s Season 4 finale, Dr. Stephanie Young Moss explains how each woman’s perimenopause and menopause journeys can be unique, and shares tips on how to enjoy an active lifestyle for a lifetime. She discusses the importance of prioritizing your health as a mom and setting an example for your children.

www.drstephanieyomo.com 

www.menopauseincolor.com

 

Music:https://www.purple-planet.com