Are you taking care of yourself? Not just your body, but your thoughts, behaviors and environment need attention. In this episode, we discuss the ways we are coping and caring during the COVID epidemic. If you feel like things are not okay, PLEASE get help! Talk to someone. Reach out.
National Domestic Abuse Hotline: 800.799.7233
Suicide Prevention Hotline: 800.273.8255
Women'sLaw.org- registry of shelters and support: https://www.womenslaw.org/
Child Help-Child Abuse Hotline: 800.4ACHILD (800.422.4453)
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