In this episode, Monk delves into the golden/platinum rule: Love your neighbor as yourself. Can you really love your neighbor as yourself, or does it require you to love yourself first?
Monk breaks the concept down into three main points:
1. How you see your neighbor is a reflection of how you see yourself.
2. Someone who is healed and healthy is more effective at loving their neighbor than someone who is injured.
3. Developing self-awareness is crucial in learning how to become more aware of others and their needs.
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