New Year, New You? Or is the New Year about aligning with your authentic self?
In today's podcast, let's explore the idea of this year being the one where you recognize the growth you've achieved by pushing yourself and how you no longer need to do so.
What if you live your life only pursuing what truly matters to you? What if this year brings a deep sense of well-being, joy, and excitement as you embrace your true self and make connections within your physical body?
You don't have to harbor self-hatred or constantly prove yourself. You are inherently worthy. What if being "realistic" or "practical" isn't necessary to achieve your desires?
Remember, you are not broken. Instead, focus on nourishing yourself and finding empowerment through movement.
Offering my monthly movement and meditation class every Friday 8am EST
Want in? Text me 484-202-0466 “meditation and movement”
Connect with me on Socials
Instagram @jenbrango
Facebook Jennifer Pratt Brango
Facebook Group Midlife Women Confident in the Their Bodies
