This episode is A RIPPER! Featuring radio DJ, creative mega-force, & media guru Astely Nathan - we get into the nitty gritty reality of lockdown life, of mental health, & of detoxing our digital lives. I learned so much from Ast in this beautiful conversation & am beyond proud of the work he is doing with his KÅrero 100 project. The world needs more people like Ast in it. Here's to strong, kind, compassionate men. So proud to share this conversation with you!