Times are tough, the world is on lockdown and it is easy to not see a way out when you feel like the stresses are taking over. It is ok not to feel ok but it is important to ask for a helping hand and this is a strength not a weakness. A few zesty tips and there will more to come. The birds chirping made my day as I wasn’t feeling so zesty this morning and yes there are a few glitches from my garden recording :) Send in your zesty tips natali@zestfulness.com or Instagram @zestfulnesscoach
