How do our memories tie together to serve us in new challenges? Should we not rely on bad memories or challenging times? In Coffee Break with Ninita - The Quilt, Ninita introduces another important tool in StayWHOLE and gives us a visual of how to use past experiences, challenging or not, to help to provide us with the skills need to enter a new situation or challenge.
********************
Please help our StayWHOLE community by supporting us on Patreon - https://www.patreon.com/bePatron?u=41051293.
