Description

GOT TEETH?™, hosted by Dr. Jan Jaffer of TREC Dental, is a patient centric, monthly podcast featuring local health experts.

Join Dr. Jan Jaffer as he's joined by Barrett Donovan from TREC Fit Lab as they discuss Healthy Habits for the new year.

In this quick video, you will learn about:

• How many calories should you be consuming per day?
• An app to help you track these calories.
• What foods to avoid.
• Recommended supplements, and more!

For additional information, feel free to reach out to Barrett @TrecFit 

www.trecdental.com | @trecdental