Today I want to talk about the King and Queen of emotional vulnerability - Shame and Guilt.
Every other reaction and every negative label we have, stems from shame and guilt. Shame and Guilt are particularly nasty because they are one of the most prominent things that get passed down between generations and make their way down the family tree, to affect your life in such an invisible, yet such a defining way.
And it's those invisible effects that I want to talk about today with you.
To find out more, join us at www.emotionaltriggermethod.com.
