All men experience grief at some point in their life. What I think is really important is how they deal with it! As men we have experienced a society that tells us it is not okay to express vulnerability with emotion. This had lead to a lot of men burying their pains, rather then embracing, leaning into and feeling them to allow for themselves the opportunity to create healing moving forward from the experience. It is time to encourage men to be open and genuine with how they feel when experiencing grief, rather then bottling it up and hitting the bottle itself.
