Listen

Description

On this episode Dr. Jeremy discusses the 3 changes you can make to improve your game. These three things are often overlooked even though they are simple steps to greatness. Those 3 changes are:

  1. Sleep
  2. Hydration
  3. Nutrition

Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live at http://bit.ly/GolfFitnessTips

Schedule a free Strategy Session with Dr Jeremy at https://bit.ly/scheduleup

Contact Dr Jeremy: jeremy@uphealthperformance.com