Experiencing challenges and problems are part of life. There is nobody alive who has been spared hardship.
However, some people seem to cope with bad situations better than others. Their overall happiness does not seem as compromised when unfavorable things happen.
It is Okay to Face and Embraces Your Unhappiness or Disappointment
Practicing Gratitude Provides Perspective
Ask Yourself What You Can Learn from the Situation
Your Expectations Affect Your Happiness
Knowing What You Can Control and What You Cannot Brings Freedom
Complaining Does Not Make Things Better
Remember That Nothing Lasts Forever and That This Will Pass
