- Being happy is not just about feeling good. Research shows that it also makes us healthier, more productive – and nicer
- Happiness relates to how we feel, but it is more than just a passing mood.
- Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion but an optimal state of being.
- So, rather than success being the key to happiness, research shows that happiness could in fact be the key to success.
- Happiness is the thing we want most for the people we love the most. That’s why it matters so much.
