Men's Mental Health and Traveling. sometimes we get stuck in this distinct realm between existing instead of living. As much as I love working and we grind and pray hopefully one day we get to a place where we feel contempt being. it is good to take a break and for me, it's traveling and it's honestly therapeutic for my mental health and anxiety. In a way of getting out of my normal routine, and normal social circle and getting to experience something out of the ordinary that wouldn't normally happen. Like being in a new environment meeting new people and discovering your favorite coffee places and being inspired by other people's perspectives views on something. It's absolutely fucking amazing. there are also pros and cons and i've learned so much as we talk about the tips hopefully, you pick up something useful
