Description

Aquanda Green, LCAS-A and Felipe Blue, LCAS, CSI discuss being emotionally healthy on this episode of More Than Therapy brought to you by:

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You can achieve emotional health by:

• Think Positively
• Be Satisfied and Practice Gratitude Daily
• Think Small
• Manage Stress
• Get Outside
• Choose Your Friends Wisely
• Be Productive
• Take a Break
• Find Emotional Balance
• Include the Arts in Your Life (music, theater, and visual arts)