Aquanda and Felipe discuss healthy habits and the importance of adhering to such. In their observations, Aquanda and Felipe find that clinicians discuss strategies and interventions with their clients so they can live healthier lives but then do no adhere to such for themselves. This is complicated by a number of factors of course.
If you find yourself in such a situation, or need additional support, please do so at More Than Therapy.
Some quick tips:
This episode is in promotion of MINDFUL BODIES. Mindful Bodies’ mission is to increase mental, physical, emotional & behavioral health & wellness through programs, products & services for all people.
