Why might it be difficult to live in the present moment? What are some of the difficulties of living in the past or future?
Do you have any chaos in your life as a result of yesterday or tomorrow? What are some of the beautiful things full of potential within your grasp at this very moment?
How can we learn from our past and aspire to become more in the future by living fully right now?
Recorded by Felipe Blue, MA, LCAS for www.morethantherapy.org in Durham, NC.
An Agedigital Production.
