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How often do you commit small, seemingly insignificant acts to help others? What are the effects of those acts?



If courtesy is contagious, can it be also that helping acts are contagious?



If we serve others, do you think that those others will be more likely to serve in their turn? Do you think that we can serve others by allowing them to serve us?



How often do we reject the help of others who would be more than glad to help us?

Recording by F. Khristopher Blue for More Than Therapy and Ede Mwen Health Services.