Listen

Description

Kate Waugh is an up and coming triathlete.  Just 22 and studying at Leeds University, she has had a flying start to her triathlon career with several medals including a silver in the mixed U23 Junior Relay and an individual silver in an Elite Women’s race.

In this episode she talks about the ways in which she is able to study at university whilst competing in the sport at the highest level.

Tune in for:

✅ Surrounding yourself with the right people

✅ Creating achievable goals

✅ Balancing sport with other commitments

✅ Being positive

Please drop us a review if you get the chance.

You can also find us on instagram @armago_uk

Your Host: Mark Bushby

Editor: Angus Strudwick

Graphics: Eleanor Trotman

Music by David Simkins