In this episode, we talk about CVD, also known as Cardio Vascular Disease. We are thankful to have Dr. Itzel Velazquez Viniegra give us a few minutes from her busy schedule and join us for this episode. If you were ever curious as to what LDL, HDL, and VLDL stand for or what 120/80 mmHg is and why that number is important, then this is the episode for you. We also talk about the first line of difference being lifestyle changes and compare two diets that are well known for helping reduces CVD.
As always, let us know what you think, rate, and comment as it helps us grow.
Happy Healing!
For more info visit www.sweetnutritionista.com & www.drfeliciaassenzand.com
Geazul: @SweetNutritionista (Instagram & Facebook), @SNutritionista (Twitter), www.sweetnutritionista.com
Felicia: @feliciaassenzand (Instagram & Facebook), www.drfeliciaassenzand.com
Music provided by BENSOUND
