TRIGGER WARNING- Divorce, DV, Abuse, Trauma
Abuse isn't talked about enough. In this solo episode, I talk about statistics surrounding abuse, types of abuse and my own story as a survivor of several kinds of abuse. I talk about divorce and how it traumatizes someone. I talk about betrayal trauma, reactive abuse and something almost no one talks about- post-separation abuse, which is how the abuse doesn't stop after you get a divorce and in fact, it may even get worse. Does that mean you should stay to avoid it? No way. But it is something that needs to be brought to people's attention. I talk about how easy it is for those who have never experienced abuse to stand on the other side of the street and judge someone for staying in an abusive relationship, how hard it is to leave and stay gone, and the mental overload of trying to heal after you've left. If you've never been in an abusive relationship, listen to this episode because I guarantee you know someone going through it right now and this may help you be a better supporter for them. If you're going through this or have gone through it, I'm so sorry you're experiencing this and this episode may help. I don't talk about narcissistic abuse in this episode because that is going to be an episode all on it's own and because narcissistic abuse typically encompasses several of the types of abuse I discuss in this episode. I do mention it but don't go into detail.
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