Welcome to Cathy Speaks where I will be empowering and inspiring you with common sense self-help and self-care. Ladies we tend to give to everybody else and forget about ourselves. In this episode I talk about how my divorce and experience with breast cancer taught me that I needed to put myself first. How putting myself first has had a positive impact on everyone around me. It will have a positive impact on everyone around you too. I promise to help you feel more connected to yourself, be comfortable in your own skin and feel passionate about your life. I am all about keeping things simple, having fun and taking care of yourself.