In this episode I talk about how day to day living is more tiring than usual and how it has been intense with the COVID and protests. We cancelled our vacation and I am dealing with the disappointment as well as all of the emotions that go along with it. At the same time I am looking at this whole situation as an adventure and how it can help us remember what we are passionate about and gets us excited. This is a great opportunity to reconnect to ourselves, to focus on what's working in our lives, what's not and why. I give a couple of quick and easy relaxation tips at the end. We've got this and can support each other.
