Everything is all planned out. Your day is going smoothly and then BAM!! Something happens and throws your day, week or even month(s) off track. Sometimes it's a health issue, a flat tire, a crisis at work or even an unexpected get together with someone who is in from out of town. What do you do? Don't worry, this podcast gives you tips on how to regroup, feel balanced and as calm as possible so you can get back to living your life. If you would like to stay more connected, sign up for my newsletter using the following link: https://lp.constantcontactpages.com/su/wDhwI0a Enjoy!