Ilyse is a hypnotherapist whom I have personally worked with and learned so much from. The breakthroughs that I have had is so fascinating and illuminating to my issues at hand! So honoured to have Ilyse on the podcast- her share on our subconscious mind is so valuable.
In this episode, you will discover:
If you are going through anxiety or a particularly stressed out period, Ilyse has amazing hypnosis just for that. You can download it here.
Meditation she shared: https://gabbybernstein.com/beginners-guide-to-meditation/
Connect with Ilyse on:
https://www.facebook.com/ilysesoutine1
http://instagram.com/ilysesoutine
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If you would like to be a guest on our podcast, drop us an email at hello@havaroma.com
