This week, Isha's and Piyush's conversation revolves around one of the most crippling issues faced by their generation - mental health. While Isha revisits what it was like for her to experience anxiety attacks, Piyush lays down the significance upbringing plays in shaping our personalities and thought processes. They incorporate social media, parenting, relationships and other characters that affect our mental statuses. As they affirm, it is imperative to be aware of and educate oneself about mental well-being. In the end, they list a few simple, approachable steps to spark such conversations with our families and friends.
If you experience anything of the sort, both Isha and Piyush urge you to seek professional help.
All your suggestions, questions, feedback (and perhaps even cuss words!) are welcomed! Kindly drop a mail at baatcheetwithishaandpiyush@gmail.com. Connect with them on Instagram @BaatCheetwithIshaandPiyush and Twitter @baatcheetwithIP.
