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This class is based on Likutey Moharan lesson 24. For more on this lesson: https://linktr.ee/breslovtherapy_lesson_24
Parashat Nitzavim-Vayelech, leading up to Rosh Hashanah, is a call to make a stand and choose joy despite life's challenges. Rebbe Nachman, in Likutey Moharan, Lesson 24, teaches that even in moments of feeling trapped or distant, there is always a way out through simcha. The five tools—humor, clapping and dancing, finding good points, gratitude, and faith in a positive outcome—empower us to elevate our mitzvot and connect to Hashem. This process involves ascending through spiritual levels and handling setbacks with a positive outlook, ultimately transforming darkness into light and leading us to true spiritual growth and redemption.
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