🎬 Unleashing Your Inner Champion: Interview with London's Premier Personal Trainer & Co-founder of GRND House 🏋️♂️Jay Copley
🔥 Prepare to be Inspired! 🔥
In this podcast episode I sat down with none other than Jay, the co-founder of GRND House, a high-end group training, online, and wearable technology brand based in the heart of London.
From idolizing professional footballers and NBA stars to becoming a leading force in the fitness world, Jay's journey is one of passion, dedication, and relentless pursuit of excellence.
Growing up with a deep admiration for athletic legends, Jay gravitated towards gymnastics as his chosen sport. But little did he know that this was just the beginning of an extraordinary adventure. Fueled by the belief that mediocrity was simply not an option, Jay set his sights on an even greater challenge - joining the prestigious Royal Marines Commandos.
Jay's transition into fitness wasn't a smooth one and we got to talk about some of his major failures and lessons along the way - including how his brand was born out of the pandemic and being let go from his job. Fast forward to today, and Jay stands as a true force to be reckoned with in the fitness industry.
With a remarkable track record that boasts an impressive array of clients, including celebrities and everyday fitness enthusiasts (yes, even his own mom!), Jay brings an infectious positive energy that will leave you motivated and ready to conquer your goals. In this exclusive interview, Jay spills the beans on his secrets to success, the driving philosophy behind Grnd House, and how he empowers individuals to rise above challenges, both physically and mentally.
🚀Jay Copley:
https://www.instagram.com/jaycopley/Listen on: Spotify - https://open.spotify.com/show/4IbrVJDAykyYp8afibOO5Y?si=a8eeae060aa745e0Apple Podcast - https://podcasts.apple.com/us/podcast/pursuit-of-progress-personal-trainer-podcast/id1680332903YouTube - https://www.youtube.com/@coachjoedrake/podcasts
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