On This weeks Episode i was joined by the Man behind scenes with my Podcast , Dan Campion owns the stdio where i record and looks after the production aswell, he is not only the podcast guy! Dan is has worked with Dr Sam Van Eden for many years and has gained a huge amount of Knowledge in doing so.
We went in dept with this conversation on Sleep and how you can go about improving your sleep and in turn change your life.
#sleep #Mentalhealth #fatloss #health
Host Drew Hennessy
Guest Dan Campion insta - @prymalpro
Majority of our knowledge on this Subject - Eon Lacey
https://eoinlaceyeducation.com/
https://prymal.ie/
http://drewhennessy.com/
