The past year seems like it has been a constant state of uncertainty. It's frustrating to look back and think how much of it has been a blur. How do you make sure you're still progressing when nothing goes according to plan? On this week's episode of Breathe Out, Heather reminds us that we live in a world of progress and not perfection. A lot of people avoid creating a weekly schedule for fear it won't work out. That is why we reflect on the failures, give ourselves credit, and adapt in order to be resilient in the hard times. Ask yourself what's working and what gets in the way. Whether it's a proposal, zoom meeting, date night, or workout, it's important to map out what you want to accomplish for yourself and for your family. Face the challenges. Be intentional ♡
