In a highly productive society, wellness makes all the difference! You can’t pour from an empty cup. In this episode, Heather breaks down the elements of Fuel Your Fire - Move, Eat, Sleep, Relax, and Connect. When these aspects of our life become intentional, our energy source balances and we can begin to perform better! Listen now to get a sense of what you can change in your everyday life to become more conscious of your habits and elevate your personal, professional, and overall wellbeing 🔥 To learn more about Fuel Your Fire, visit https://www.franklincovey.com/the-5-choices/choice-5.html or our Highpoint Culture page www.hpigrp.com/who-we-are/our-culture today!