May is Mental Health Awareness month! If we're focused on being made well (whole), we cannot neglect our mental health. Our mental health impacts our overall well being, which means we have to be intentional about it. Listen in to learn the definition of mental health, understand the importance of brain health, how our faith and mental health are not contradictory, and get access to resources. Be sure to like and share to bring awareness to the importance of mental health.
