In this episode of "Staycation Extension," your host and producer, Connie Le Gendre, takes you on a journey through the ups and downs of her recent staycation. Retirement should be a time of leisure and relaxation, right? Connie shares her experiences, shedding light on the challenges of managing stress when faced with medical appointments, morning routines that clash with doctor's schedules, and the mundane tasks of daily life like grocery shopping and exercise. Connie explores the delicate balance between enjoying a fulfilling staycation and avoiding the pitfalls of overcommitment, all while providing valuable insights into the importance of keeping stress levels in check, regardless of age or circumstances.
#Staycation #RetiredLife #StressLess #HealthAndWellness #MorningRoutines #SelfCareJourney #WorkLifeBalance #OvercommitmentStruggles #AgeIsJustANumber
Contact: Con.pod12@gmail.com
