EPISODE 10 - Solving Back Pain With Bobby Baum
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Do you have back pain when sitting, standing or sleeping? Shoot, do you have back pain when you aren’t doing anything?!
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If you answered yes, you are not alone! It is estimated that 65 million Americans have reported a recent episode of lower back pain with over 16 million adults experiencing chronic pain.
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These astounding figures equal out to some 83 million days of work lossed per year, making lower back pain the leading cause of work-loss days!
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This type of chronic pain will not only keep you from work but it can keep you from enjoying the things you love to do like exercising, being with family or just getting a good night of sleep.
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If you can relate to this then I have good news, there is a solution and it doesn’t involve invasive surgery or thousands of dollars towards treatments that never last.
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In this episode I go live with Licensed Massage Therapist Bobby Baum where he will be giving you the exact tips and techniques that he personally uses to relieve lower back pain forever!
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#The12WeekIkon #BeIkonic #LiveIkonic #IkonFitness #MassageTherapy #lowerbackpain
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