So... you're over 2020,huh? Ready to start the new year with a fresh start? You aren’t alone. But what is going to be different for you in 2021? This year, it is estimated that 188 million Americans are ready to make a change in their lives for 2021, which is an increase of over 15% from last year.
Although these motivated statistics are promising, history has shown that New Year’s Resolutions don’t last. On average, studies show that only 8% of Americans who set New Year’s Resolutions actually keep them.
So what is the answer? How do you stay motivated, achieve your goals and make 2021 the best year yet?
In this podcast I will walk you through the exact steps of not only how to define your goals for 2021, but how to achieve them with less effort and time than you think! . #The12WeekIkon #Beikonic #Liveikonic #IkonFitness #NewYearsResolutions
