A special episode of ‘A Journey Through Sport’, where host Luke Brown talks about his journey with mental health. This week, Luke talks about the beginning of his battle with depression, triggers, falling out of love with football, road to recovery, falling back in love with with football and life, mental health awareness and tips. This episode also includes Luke’s on isolation 6-a-side (missing one player, will conclude on another episode). This was a tough episode to record but it is important to raise awareness on such an important issue. If anyone is struggling with mental health issues then please get in touch and we can have a private conversation. If anybody wants to get in touch about this episode and my journey with mental health then please do. A big thank for our guest host Warren Clarke. During this episode, there are some technical faults (overlapping). Please bear with it.
