It's easy to set a grand goal for the new year but then fail to achieve it because the goal lacked substance, meaning and any real direction.
If you'd like avoid this, have a listen to today's episode because Vin goes through a far superior way of setting goals in a smaller 90-day window that pretty much, sets you up to succeed.
Enjoy and if you have any feedback or questions please leave us a review or send an email to podcast@bodybeyond.co.uk
