Description

Diabetes can be a gift. For Garrett Panno, DC, that’s exactly what it is. Garrett perfectly exemplifies what it means to “go with your gut instincts,” and with type 1 diabetes, he almost has no choice. We dive deep down his journey running marathons, thing’s he noticed about his nutrition due to his diabetes, and how he uses his condition to better the lives of others.

Timestamps

• Marathon Training (2:18)
• What it feels like to be told “you have diabetes” (7:38)
• The first hour in the day of a diabetic (17:48)
• How Garrett went from anti-cardio to singing up for his first marathon (24:03)
• Learning to “Trust Your Gut” (29:49)
• Nick share’s the daily habits that help him help trust his gut (39:11)
• Living with the realization that diabetes could be fatal at any moment (42:24)
• Getting daily reminders via his Continuous Glucose Monitor (49:05)
• Using mindset to overcome disease (57:49)
• Weekly “Gut Check Moment” (1:11:01)

Listen to the Diabuddies Podcast on:

- Apple

- Spotify

Dr. Garrett’s Instagram: @garrettpanno

His Chiropractic & Functional Medicine clinic in Mequon, Wisconsin

You can Nick on Instagram @dr.nickbelden, or visit his clinic website www.hivenaturalhealth.com

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