Intentionally add stress? Sounds like a big 'nope' today.
Take a listen for what micro-dosing stress into your life can do for helping you overcome real-time systemic stress.
aka voluntary vs. involuntary stress
If you enjoy the show, we'd love your 5-star review with any comments on what you like about the show and what you want to hear more of!
THANK YOU - we are incredibly grateful for your support
Find, engage, and tag us on Instagram: