Description

Timestamps

• Food sensitivities vs. food allergies (1:15)

.

.

• Are food sensitivity tests worth it? (5:00)

.

.

• Foods that come back “positive” might be a good thing (13:00)

.

.

• The role our gut bugs play in food sensitivities  (19:30)

.

.

• Small Intestinal Bacterial Overgrowth - SIBO  (24:30)

.

.

• Non-celiac gluten sensitivity (26:00)

.

.

• Limbic system imbalance (28:00)

.

.

• MCAS - Mast Cell Activation Syndrome & Histamine Intolerance (30:30)

.

.

• Methods for getting over food sensitivities (35:00)

.

.

• Using a “Food Rotation Diet” (43:15)

Show Notes

Outline for today’s episode

Want to learn about gut health and be entertained in under 5 minutes/per week? Sign up for Dr. Nick’s once-weekly Newsletter.

You can find Dr. Nick on Instagram @dr.nickbelden or on our clinic website, www.hivenaturalhealth.com.

If you enjoy the show, we'd love your 5-star review with any comments on what you like about the show and what you want to hear more of!

THANK YOU - we are incredibly grateful for your support