Introducing a new type of podcast! In addition to our regular Friday episodes, we are excited to introduce Tuesday episodes of Gut Check Radio, which will include short, digestible discussions on hot topics that I get asked a lot of questions about. On our first ever Tuesday episode, I share a tale of two patients of mine, each of whom came to me struggling with IBS, eagerly hoping to find new ways to support their gut health. Although they both had similar symptoms and the same goal in mind, a quick look into each patients’ backgrounds, daily habits, and personal relationships with food told me that we were going to need to employ two distinctly different methods of treatment.
Timestamps
Introducing a new type of podcast! (0:47)
Navigating nutrition: Is it really so black and white? (1:46)
A Tale of Two Patients (3:13)
How too much of a good thing can affect your IBS (7:33)
Your personal relationship with food (10:45)
Two different solutions, one shared goal (14:36)
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