Description

Value is everything. What you value dictates how you structure your life. Whenever people say “being healthy is expensive,” they’re often neglecting the value of being healthy. The healthier you are, the more value you can likely create in the world. The more value you create, the more you make others feel valued. Tune in as Dr. Nick and Joe discuss how they create their value hierarchy for their health.

Timestamps:

• Put more emphasis on the quality of your water (1:48)
• Does being healthy have to be expensive? (6:44)
• Tips for seasonal allergies (12:08)
• Unpacking the word “Detox” (17:22)
• The value of tracking & wearable devices (21:53)
• What happened when we tried to “not have a routine”(29:48)
• How we determine our most creative times of the day (37:02)
• Why we value certain brands & products (43:22)
• Our supplement routines (56:36)
• RAW MILK (1:11:28)

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